A recent review explored mindfulness, its dimensions, and its integration with psychological wellbeing, showing that it can enhance outcomes—such as autonomy, self-acceptance, personal growth, and relationships—by reducing stress, anxiety, and depression.

AI-guided digital intervention with physiological monitoring is associated with fewer intrusive memories after experimental trauma

Using marijuana just once or twice a month is associated with worse school performance and emotional distress for teens. The more frequently they used cannabis, the more likely they were to report emotional distress and other social and academic problems

A study showed that early individual differences in infants’ sensitivity to information gain are linked to later cognitive development. Researchers found that the extent to which infants’ attention was guided by information gain at 8 months was related to their IQ scores at 3.5 years of age.

Earth’s worst extinction was followed by a shockingly fast ocean comeback

Time runs faster on Mars and scientists just proved it

Why your vitamin D supplements might not be working

MIT scientists find a way to rejuvenate the immune system as we age